Looking for the best fitness retreats in Europe this summer? From military-style training in Ibiza to downward dogs in the Swiss alps, here’s our top picks […]
Fitness day vouchers are hugely popular for Father’s Day. New You Boot Camp Fitness Day’s in Richmond Park, Richmond, are brilliant fun. They consist of a […]
Want to workout and diet properly, but don’t know where to start? From personal training to group exercise classes and even fitness holidays, there are […]
Jacqui Cleaver Co – Founder of New You Boot Camp (newyoubootcamp.com) says: Sleep deprivation will inevitably have a huge inpact on weightloss for many. Seven to […]
Need to give your fitness regime a serious kick-start? Up the ante and boost your motivation with an active getaway. Whether you want to lose weight […]
Spice up your life Want to radiate health this summer? Try some turmeric. This naturally cleansing spice will help your skin glow, your eyes become bright, […]