• Strong is what happens when you run out of weak.

  • Food is the most abused drug. Exercise is the most underutilized antidepressant

    Bill Phillips
  • The expert in anything was once a beginner

    Helen Hayes
  • Up to 4 hours of training from a World Class New You Boot Camp Instructor.
  • Training advice to continue through your daily life
  • An amazing work out day at our London Boot Camp to really kick start your metabolism and fitness.
  • Fitness assessment to take home to progress toward your targets.
  • A great amount of fun throughout the day.
  • A really good way to meet new friends or to spend a day with your friends.
  • A whole day to make sure you are really making your life more healthy. Spending a day making yourself fitter, lighter and stronger!

Where are the Fitness Days?

Our London bootcamp days are in Richmond Park. We can’t wait to see you there!

Why is it good for me?

Our London bootcamp days are perfect for clients who want to trial what we do, have a kick start and perfect for NYBC client reunions! If anyone is looking to learn about physical training or to start integrating training into their lives this is a perfect day for you.

How fit do you have to be?

We take all ranges of fitness from beginners to advanced. No matter what fitness level you are you will have a challenging and fun day.

Where are the nearest stations?

Richmond Park – Mortlake Overhead Train Station

Times for each day

March and April: 9.00am to 13.00pm

May to October: 10.00am to 14.00pm


£19.99 for New You Boot Camp Clients
£25 for new clients
Buy two and get a third free
Unlimited use for annual membership is only £100


Book Your Fitness Day Now!


View our prices and book your fitness day today.



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Special Offers

Next Fitness Day

27th of October 2018

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Success Stories

“Since starting boot camp in the 3rd week of July, I have lost 22 pounds, dropping two dress sizes in the process.”*

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New You Recipes

Try our delicious Superfood Salad.